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Insomnia can be debilitating

It's such a drag when you want to be productive during the day. For students, not being able to sleep well could hamper learning and could lead to poor academic performance. For working folks, presence of mind is affected when you have sleep deficit. Errors in work can lead to delay in work, so it's really essential to know more about this disorder.

You want to learn about insomnia? Be informed and read the graphics below:


Via: Canada Drug Center